![]() ![]() It can also have a severe impact on a person’s social and work life, and may lead to other unhealthy behaviours – such as abusing anabolic steroids to build muscle. Not only can this lead to burnout and injury, it can in turn cause poorer psychological wellbeing and increases risk of developing an eating disorder. Exercise addiction – an insatiable craving for physical activity – has also been reported as a consequence of negative body image. wavebreakmedia/ Shutterstockīody image issues can also lead to disordered eating and muscle dysmorphia – an extreme preoccupation with having muscles. It’s estimated that around one in ten men have experienced suicidal thoughts and feelings and 4% have deliberately hurt themselves because of their body image issues.īody image issues can lead to excessive exercising. ![]() Research shows that, in men, body image issues are linked with lower self-esteem, lower life satisfaction and a lack of confidence.īody image issues can also lead to a host of mental health problems, such as severe anxiety and depression. Negative body image is more than just disliking the way your body looks – its outcomes can often be debilitating. How your colleagues affect your home life (and vice versa) Body image issues how to#News of war can impact your mental health - here’s how to cope Would you bring your dog to a shop? Why retailers should be more pet-friendly Body image issues series#This article is part of Quarter Life, a series that explores those issues and comes up with solutions. For those of us in our twenties and thirties, these are the kinds of problems we deal with every day. Trying to live sustainably while dealing with mental health issues. Working to make a difference in the world but struggling to save for a home. Brittain-McVey also highlighted in his discussion with MPs the lack of support available for young men experiencing body image issues – which could further worsen poor mental health for those already struggling. ![]() Yet many men are hesitant to speak up about their body image issues – largely because of the stigma attached to it. Many men desire a lean and muscular physique – which is often seen as synonymous with masculinity.īut without proper support, body image issues can have a major impact on both physical and mental health. It’s estimated that between 30% and 40% of men are anxious about their weight and that up to 85% are dissatisfied with their muscularity. Speaking to a parliamentary committee on body image and mental health, he told MPs that he had struggled with anorexia since he was a teenager and that he still feels pressure to “look a certain way”.īrittain-McVey is not alone in his struggles with body image. These pressures, which began when he was a teenager, led him to undergo liposuction at age 20. Lead guitarist of The Vamps, James Brittain-McVey, recently spoke out about the pressures he experienced with his body image. ![]()
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